Physiotherapy Articles

What to Expect at Your First Physio Appointment

What to Expect at Your First Physio Appointment

Not sure what happens at a first physio visit? Whether it's your first time ever having physiotherapy, or you just haven't been to a physio in a while, here's a...

What to Expect at Your First Physio Appointment

Not sure what happens at a first physio visit? Whether it's your first time ever having physiotherapy, or you just haven't been to a physio in a while, here's a...

The Most Common Injuries We See in the Physiotherapy Clinics

The Most Common Injuries We See in the Physioth...

Physiotherapists treat an enormous range of conditions, but a handful of issues come through the door again and again. Here's a look at some of the most common issues and...

The Most Common Injuries We See in the Physioth...

Physiotherapists treat an enormous range of conditions, but a handful of issues come through the door again and again. Here's a look at some of the most common issues and...

Case Study: Getting a Young Athlete Back to the Pool, Pain-Free

Case Study: Getting a Young Athlete Back to the...

Competitive athletes push their bodies hard and sometimes, even with good training habits, something gives. Here's how a collaborative approach helped one of our young competitive swimmers work through a...

Case Study: Getting a Young Athlete Back to the...

Competitive athletes push their bodies hard and sometimes, even with good training habits, something gives. Here's how a collaborative approach helped one of our young competitive swimmers work through a...

Understanding using a Pessary for Pelvic Organ Prolapse

Understanding using a Pessary for Pelvic Organ ...

If you've been diagnosed with pelvic organ prolapse, your physiotherapist or gynaecologist may have mentioned a pessary as an option. Here's what they are, how they work, and what to...

Understanding using a Pessary for Pelvic Organ ...

If you've been diagnosed with pelvic organ prolapse, your physiotherapist or gynaecologist may have mentioned a pessary as an option. Here's what they are, how they work, and what to...

Exciting News: Our Henderson Clinic Is Moving to Te Atatu South!

Exciting News: Our Henderson Clinic Is Moving t...

We're thrilled to share the big news with our Waitākere Physio whānau that later this year, our Henderson clinic will be moving to a brand-new, bigger location - at 259...

Exciting News: Our Henderson Clinic Is Moving t...

We're thrilled to share the big news with our Waitākere Physio whānau that later this year, our Henderson clinic will be moving to a brand-new, bigger location - at 259...

When Should You See a Pelvic Health Physiotherapist After Birth?

When Should You See a Pelvic Health Physiothera...

You don't need a referral, and you don't need to be in pain to benefit from an assessment. Whether you're newly postpartum, getting back into exercise, or simply want to...

When Should You See a Pelvic Health Physiothera...

You don't need a referral, and you don't need to be in pain to benefit from an assessment. Whether you're newly postpartum, getting back into exercise, or simply want to...